Coming soon kettle bell and TRX Classes
| Key: | Eithne | John | Sara |
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 9:30 - 10:00 | Beginner Pilates |
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| 10:00 - 10:30 | Beginner/Improver Pilates |
Beginner/Improver Pilates |
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| 10:30 - 11:00 | Beginner Pilates |
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| 11:00 - 11:30 | Pilates | Beginner's Pilates |
Pilates | ||||
| 11:30 - 12:00 | Pilates 50+ | ||||||
| 12:00 - 12:30 | 30min Ab-Blast | ||||||
| 12:30 - 1:00 | |||||||
| 1:00 - 1:30 | Lower Back Pilates |
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| 1:30 - 2:00 | |||||||
| 2:00 - 2:30 | Beginner Pilates |
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| 2:30 - 3:00 | |||||||
| 3:00 - 3:30 | Beginner Pilates |
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| 3:30 - 4:00 | |||||||
| 5:30 - 6:00 | Body Ball |
30min Ab-Blast | Body Ball |
30min Ab-Blast | |||
| 6:00 - 6:30 | Pre-Natal Pilates |
15-15-15 Cardio/Tone/Core |
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| 6:30 - 7:00 | Beginner Pilates |
Beginner/Improver Pilates |
Pilates Challenge Once/Month |
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| 7:00 - 7:30 | Male 50+ Pilates |
Beginner/Improver Male/Female Pilates |
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| 7:30 - 8:00 | Advanced Pilates |
Beginner Pilates |
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| 8:00 - 8:30 | Beginner Pilates |
Yoga Sara 086 631 7410 |
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| 8:30 - 9:00 | Beginner/Improver Pilates |
Advanced Pilates |
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| 9:00 - 9:30 |